30 oz. cannellini beans (or combo of beans – in photo above I used pink beans too) 6 Tbl chopped yellow/sweet onion 5 Tbl extra virgin live oil 24 oz. chicken stock or water (more to add at end for desired thickness) 4 sage leaves (lightly chopped) 1 small...
2 sweet peppers (sliced) 1/4 red onion sliced 4 oz. sliced mushrooms 7 oz. firm tofu (drained) 1 head broccoli florets 1 small bunch asparagus cut into 1/2 inch pieces 2 Carrots sliced thinly on a diagonal 1 can baby corn (rinse well) 1 Tbl sesame oil Stir Fry sauce...
2 lbs ground turkey 2 15 oz. cans red kidney beans (or equivalent of dried, soaked & prepared) Rinse thoroughly if using canned. 1 15 oz. can chickpeas (or equivalent of dried, soaked & prepared) 1 35 oz. can whole peeled tomatoes (blended) 1/4 cup good...
12 oz. skirt steak Juice of 1 1/2 limes 3 cloves of garlic (smushed) 1/2 cup olive oil Ground sea salt & pepper Prep Time Sprinkle steak with salt & pepper. Marinade the skirt steak in the olive oil, lime juice combo with smushed garlic cloves. Let marinade...
3 cups cannellini beans (or 2 15 oz cans – rinsed thoroughly) 3 cups red kidney beans (or 2 15 oz. cans – rinsed thoroughly) 5 Tbl extra virgin olive oil 9 cloves of garlic (whole, smushed with the back of a knife) 20 oz. organic tomato sauce (canned) 1/2...
